Therapy & Treatment Modalities
A comprehensive range of evidence-based and holistic therapies, delivered by expert clinicians in a healing environment.
Integrative Treatment Excellence
At Eden Vale, we believe in treating the whole person. Our treatment programs combine proven clinical therapies with holistic practices, creating a comprehensive approach that addresses mind, body, and spirit. Each client receives a personalized combination of modalities based on their unique needs and goals.
Evidence-Based Therapies
Clinical approaches backed by extensive research and proven effective in treating mental health and addiction.
Cognitive Behavioral Therapy (CBT)
Identify and change negative thought patterns and behaviors that contribute to mental health and addiction issues.
Dialectical Behavior Therapy (DBT)
Learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness skills.
EMDR (Eye Movement Desensitization)
Process traumatic memories and reduce their emotional impact through guided eye movements.
Group Therapy
Connect with peers, share experiences, and develop social skills in a supportive group setting.
Family Therapy
Heal family relationships and develop healthy communication patterns that support recovery.
Motivational Interviewing
Explore ambivalence and build internal motivation for lasting change.
Holistic & Wellness Therapies
Complementary practices that support healing, reduce stress, and promote overall well-being.
Mindfulness & Meditation
Cultivate present-moment awareness and inner calm through guided meditation practices.
Yoga & Movement
Connect mind and body through yoga, tai chi, and therapeutic movement practices.
Art Therapy
Express emotions and process experiences through creative artistic expression.
Music Therapy
Use music as a therapeutic tool for emotional expression and relaxation.
Nature Therapy
Harness the healing power of Portugal's natural beauty through outdoor activities.
Breathwork
Regulate the nervous system and release stored tension through conscious breathing techniques.
Our Expert Clinical Team
Eden Vale's multidisciplinary team includes board-certified psychiatrists, licensed psychologists, addiction specialists, trauma therapists, and holistic practitioners. Each member brings years of experience and a deep commitment to client care.
Our team collaborates closely to ensure every aspect of your treatment is coordinated and optimized for the best possible outcomes.
Learn More About Our Approach
Speak with our clinical team to understand which therapies might be most beneficial for your situation.